Biggest Reason People Get Gout

Sucrose, lactose, and maltose are all simple sugars called disaccharides, but they differ in composition. For example, fructose causes seven times the amount of oxidative stress and insulin resistance compared to glucose, making it the biggest driver of these conditions. The liver converts fructose into uric acid, which inhibits nitric oxide production, leading to high…

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A Carrot a Day Keeps the Doctor Away

Health benefits of carrots: 1. The fiber in carrots may help detox and balance estrogen 2. They lessen the activation of procarcinogens 3. They contain antioxidants 4. They’re antiangiogenic 5. They have anticlotting properties 6. They have properties that can help fight mycoplasma 7. They may help reduce intestinal inflammation 8. They’re antitumor 9. They’re…

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