Archive for April 2023
‘Quiet quitting’ was happening in China before the rest of the world caught on
Since 2021, the internet in China has been awash with the phrases tang ping, which means “lying flat” in Mandarin, and more recently bai lan, which means “let it rot.” This has coincided with many young people in China becoming increasingly frustrated with both their personal and professional lives. Unlike most countries, China has continued…
Read More15 MINUTE BICEP AND TRICEP WORKOUT(DUMBBELLS)
Perform the exercises in order starting with the curl triset, then immediately performing the triset for triceps with as little rest as possible in between. Rest for 2 min. then repeat 1-2 more times. Barbell Curl 3 sets, 8 reps (no rest) Alternating Dumbbell Curl 3 sets, 20 reps (alternating, 10 reps per side, no…
Read MoreAvoid These 7 Foods That Can Kill You
7 foods that can kill you: 1. Green potatoes Don’t consume potatoes. If you do, cut off the green parts. 2. Nutmeg If you use nutmeg, use it sparingly. 3. Green raw almonds and raw cashews Instead of buying bitter almonds, buy sweet almonds or roasted almonds. 4. Undercooked red kidney beans Soak them for…
Read More10 Reasons Male Infertility Keeps Getting Worse
Nearly 1 in 7 couples is infertile, which means they haven’t been able to conceive a child even though they’ve had frequent, unprotected sexual intercourse for a year or longer. In up to half of these couples, male infertility plays at least a partial role. Male infertility can be caused by low sperm production, abnormal…
Read MoreYes, It’s Biblical to Distance Yourself from Family!
A healthy relationship is one in which there is oneness of goals, purpose, values, and beliefs. Toxic relationships, however, are often one-sided and sometimes abusive. Toxic relationships can happen between friends, family members, co-workers and romantic relationships. God’s Word tells us “where envy and self-seeking exist, confusion and every evil thing are there” (James 3:16).…
Read More100% HOW TO CURE ANXIETY AND ELIMINATE PANIC ATACKS
https://www.mayoclinic.org/diseases-conditions/panic-attacks/diagnosis-treatment/drc-20376027
Read MoreHow to Walk with a Walker… the RIGHT way
You are allowed to put ___ % amount of body weight on your injured leg.Take small steps when you turn by moving the walker a short distance, then your legs. You may also turn by walking with a walker in a big circle. This will avoid twisting the new knee joint.
Read MoreCan You Eat 6 EGGS a Day and Stay Healthy? Dr. Mandell
holesterol plays a role in forming and maintaining cell membranes and structures. Cholesterol can insert between fat molecules making up the cell, making the membrane more fluid. Cells also need cholesterol to help them adjust to changes in temperature. Cholesterol is essential for making a number of critical hormones, including the stress hormone cortisol. Cholesterol…
Read MoreThe MOST Important Nutritional Protocol for HIV/AIDS
This condition targets a key player in your immune system called the T helper cell. Without the T helper cells, your immune system can’t work how it needs to. Without these cells, you can also develop serious secondary problems like tumors or cancer. Glutathione is the key antioxidant for all your cells, and it’s intimately…
Read MoreI tried Oil Pulling for a YEAR | how my teeth changed
Oil pulling is the practice of swishing a type of edible oil around in your mouth to clean and whiten your teeth. According to Ayurvedic medicine, an ancient practice with its roots in India, oil pulling helps to whiten your teeth. It also contributes to overall health, Ayurvedic practitioners say. Performing oil pulling is simple—you just…
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